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HIGH REACH HEALTH

OSTEOPATHY +

SPORTS MASSAGE

HIGH REACH HEALTH SERVICES

Neck and Shoulder Massage

OSTEOPATHY
INITIAL ASSESSMENT AND TREATMENT

At High Reach Health, we take a detailed case history, complete a postural assessment and musculoskeletal examination. This allows us to give you a specific and focused treatment. The treatment will involve massage and a combination of Osteopathic techniques including; mobilisation, muscle energy techniques and manipulation.

Osteopath at Work

OSTEOPATHY
FOLLOW UP TREATMENT

Our follow up treatment involves a brief case history and examination to assess the effectiveness of our working diagnosis.The treatment will consist of massage and a range of osteopathic techniques including; mobilisation, muscle energy technique and manipulation.

Image by Toa Heftiba

SPORTS MASSAGE

Sports massage is a hands on treatment that involves a range of massage techniques with a particular aim. It reduces muscle tension and pain, improves circulation and allows the body and mind to relax and unwind.
Sports massage is altered depending on the individual. It can be used to prepare for a sporting event or recover after, rehabilitate from injury or maintain a healthy state. It has a wide range of health benefits.

ABOUT HIGH REACH HEALTH

Rose has a first class honours degree from the College of Osteopaths and she is a member of the Institute of Osteopathy. Rose has experience working in large multidisciplinary clinics and currently offers Osteopathy and Sports massage in Tring, Beaconsfield and Gerrards Cross. She has also completed Level 1 of the APPI Pilates course which allows her to offer patients specialist rehab based pilates exercises to improve their recovery. Rose also has a degree in Psychology from the University of Exeter, a diploma in soft tissue massage and mobilisation and has completed the internationally renowned John Gibbons Bodymaster course on Spinal Manipulation. She has completed a course in CBT for Low Back Pain from the University of Oxford.

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Massage Table

CLINIC HOURS

We’re Here When You Need Us

Monday        |  The Vyne Theatre, Berkhamsted  |  10:00am - 6:00pm

Tuesday        |  Tring Hill, Tring                               |  8:00am - 7:00pm

Wednesday  |  Tring Hill, Tring                               |  8:00am - 7:00pm

Thursday      |  Physique Fitness, Tring                   |  7:00am - 8:00pm

Friday           |  Tring Hill, Tring                                |  9:00am - 5:00pm

 

 

​Home visits are available at a small extra charge depending on your location, please call to discuss.​

PRICING

OSTEOPATHY
INITIAL ASSESSMENT AND TREATMENT

£70

This treatment will last approximately 1 hour.

OSTEOPATHY
FOLLOW UP TREATMENT

£50

This treatment will last up to 30 minutes.

SPORTS MASSAGE

£40-60

£40 - 30 minute sports massage
£50 - 45 minute sports massage
£60 - 1 hour sports massage

CONTACT US

We’re here for you when you need us. Call us, email or book online to schedule an appointment or use the contact form below and we’ll get back to you as soon as possible.

Tring Hill, Tring, Herts, HP23 4LD

07825767443

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